State Competition Standards
Scaled Minimum Requirements
1RM (MF)
SNATCH 40/25KG
C&J 60/35KG
DEADLIFT 100/65KG
SQUAT 75/50KG
NO SUB 4:30 FRAN TIMES.
Intermediate Minimum Requirements
1RM (MF)
SNATCH 60/35KG
C&J 80/50KG
DEADLIFT 130/85KG
SQUAT 100/65KG
NO ONE IN YOUR TEAM MAY HOLD A 1 RM GREATER THAN..
SNATCH 95/70KG
C&J 125/90KG
DEADLIFT 210/150KG
SQUAT 170/120KG
exceeding standards above intermediate would class you as an open/Advanced athlete
Ready to prove your worthy?
Sign up for our newsletter.
DON’T BE A STRANGER
